Whether you’re feeling constipated or just need a little help to get things moving, there are plenty of drinks out there to get your bowels in motion. From fiber-packed smoothies to spicy tea, we’ve rounded up the best beverages to help you do your business with ease.
Pooping in public doesn’t have to be a scary situation. Follow these tips for a successful bathroom break: embrace the power stance, bring your own toilet paper, and don’t forget to flush (we can’t stress this enough). Happy pooping!
Ready to make your nights last longer? Here are some tips to help you go the distance in bed, Nigeria-style! From relaxation techniques to communication skills, we’ve got you covered. So get ready to bring the heat and keep it going all night long!