How To Dance Igala Dance

How to Dance Igala Dance: A Step-by-Step Guide

If you are looking to learn a new dance style, why not try the Igala dance? The Igala tribe is one of the largest ethnic groups in Nigeria, and their dance is known for its energetic and rhythmic movements. In this article, we will provide you with a step-by-step guide on how to dance the Igala dance.

What is Igala Dance?

Igala dance is a traditional dance form that originated from the Igala people of Kogi state in Nigeria. The dance is usually performed during cultural festivals and other special occasions. The dance is characterized by fast-paced movements, rhythmic beats, and vibrant costumes.

Preparing for the Igala Dance

Before you start dancing the Igala dance, it is important to prepare yourself physically and mentally. Here are some tips to help you prepare for the dance:

Warm-up Exercises

To prevent injury, it is important to warm up your body before dancing. You can do some light exercises such as stretching, jumping jacks, and jogging in place to get your muscles ready for the dance.

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Dress Appropriately

Igala dance is often performed in traditional costumes. Men usually wear a long shirt, trousers, and a cap, while women wear a blouse, wrapper, and headgear. Make sure you wear comfortable clothes that allow you to move freely.

Learn the Rhythm

The Igala dance is characterized by its unique rhythm. Take some time to listen to Igala music so that you can get familiar with the beats and rhythms of the dance.

Steps to Dance Igala Dance

Once you are mentally and physically prepared, you can start learning the steps to dance the Igala dance. Here is a step-by-step guide:

Step 1: Introduction

The Igala dance usually starts with an introduction. The dancers stand in a circle and move their feet in a slow, rhythmic pattern. This is done to build up the tempo for the dance.

Step 2: Formation

The dancers then form a line and move in unison. The dancers move their feet to the rhythm of the music while clapping their hands.

Step 3: Shuffling

Next, the dancers do a shuffling movement, moving their feet from side to side while still clapping their hands.

Step 4: Side Step

The dancers then perform a side step, moving their feet to the side while clapping their hands.

Step 5: Jumping

The dancers then jump and turn around, still moving to the rhythm of the music.

Step 6: Waving

The dancers then wave their hands in the air while still jumping.

Step 7: Spinning

The dancers then spin around, moving in a circle while still waving their hands.

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Step 8: Stomping

The dancers then stomp their feet to the ground, creating a rhythmic beat.

Step 9: End

The Igala dance usually ends with the dancers forming a circle and slowing down the tempo of the dance until it comes to a halt.

Tips for Dancing Igala Dance

Here are some additional tips to help you master the Igala dance:

  • Practice regularly to improve your rhythm and coordination.
  • Focus on your footwork and timing to ensure that you are moving to the beat of the music.
  • Be confident and have fun while dancing.


Dancing the Igala dance is a fun and energetic way to experience Nigerian culture. By following these steps and tips, you can learn how to dance the Igala dance like a pro. Remember to practice regularly, dress appropriately, and have fun while dancing.


Q1. Is Igala dance difficult to learn?

A1. The Igala dance can be challenging for beginners, but with regular practice and dedication, anyone can learn the dance.

Q2. What is the significance of Igala dance?

A2. The Igala dance is an important part of Igala culture, and it is often performed during cultural festivals and other special occasions.

Q3. Can anyone learn to dance Igala dance?

A3. Yes, anyone can learn to dance the Igala dance with practice and dedication.

Q4. What is the best way to learn Igala dance?

A4. The best way to learn Igala dance is to find a teacher or attend a dance class. You can also watch videos of Igala dance performances to get familiar with the dance.

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Q5. How long does it take to learn Igala dance?

A5. The time it takes to learn Igala dance depends on your level of dedication and practice. With regular practice, you can learn the dance within a few weeks or months.