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How to Make Nigerian Tom Brown
If you are looking for a nutritious and filling breakfast option, Nigerian Tom Brown is a great choice. This meal is made with a blend of roasted corn, millet, and sorghum, and it is rich in fiber, protein, and essential vitamins and minerals. In this article, we will show you how to make Nigerian Tom Brown from scratch.
- 2 cups of cornmeal
- 1 cup of millet flour
- 1 cup of sorghum flour
- 1 cup of powdered milk
- 1 cup of sugar (optional)
- 1 teaspoon of salt
- A blender or food processor
- A non-stick frying pan
- A mixing bowl
- A wooden spoon
- Preheat the frying pan on medium heat.
- Pour the cornmeal into the blender or food processor and blend until it becomes a fine powder.
- Pour the cornmeal into the mixing bowl.
- Repeat steps 2 and 3 with the millet and sorghum flours.
- Add the powdered milk, sugar (if using), and salt to the mixing bowl.
- Mix all the dry ingredients together with the wooden spoon until well combined.
- Gradually add water to the dry ingredients, stirring continuously with the wooden spoon. Stop adding water when the mixture forms a thick paste.
- Pour the paste into the preheated frying pan and use the wooden spoon to spread it out evenly.
- Reduce the heat to low and leave the paste to cook for about 20 minutes.
- Use a spatula to flip the paste over and cook the other side for another 20 minutes.
- Remove the cooked Tom Brown from the frying pan and let it cool for a few minutes.
- Crumble the Tom Brown into small pieces using your hands or a fork.
- Place the crumbled Tom Brown in a clean bowl and serve with hot water or milk.
Tips for Making Nigerian Tom Brown
- Store the Tom Brown in an airtight container at room temperature for up to two weeks.
- You can add dried fruits, nuts, or seeds to the Tom Brown for added flavor and nutrition.
- Adjust the amount of sugar according to your taste preferences.
- You can also cook the Tom Brown in a microwave if you prefer.
Nigerian Tom Brown is a delicious and healthy breakfast option that is easy to make at home. With a few simple ingredients and some basic equipment, you can create a tasty and nutritious meal that will keep you full and satisfied throughout the morning. Give this recipe a try and enjoy the rich flavors and textures of Nigerian Tom Brown.
What is Nigerian Tom Brown?
- Nigerian Tom Brown is a breakfast meal made from roasted corn, millet, and sorghum flours. It is a rich source of fiber, protein, and essential vitamins and minerals.
Is Nigerian Tom Brown healthy?
- Yes, Nigerian Tom Brown is a healthy breakfast option that is rich in fiber, protein, and essential nutrients. It is also low in fat and sugar.
Can I add other ingredients to Nigerian Tom Brown?
- Yes, you can add dried fruits, nuts, or seeds to the Tom Brown for added flavor and nutrition.
How long can I store Nigerian Tom Brown?
- You can store the Tom Brown in an airtight container at room temperature for up to two weeks.
Can I cook Nigerian Tom Brown in a microwave?
- Yes, you can cook the Tom Brown in a microwave if you prefer. Simply follow the same instructions as for the frying pan, but cook the mixture in a microwave-safe dish for 10-15 minutes.