How To Make Rice Flour In Nigeria

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How to Make Rice Flour in Nigeria

Rice flour is a versatile ingredient used in many dishes around the world. It is made from ground rice and can be used in baking, cooking, and as a thickening agent. In Nigeria, rice flour is used to make a variety of dishes such as fufu, akara, and moi moi.

If you're wondering how to make rice flour in Nigeria, you've come to the right place. In this article, we will guide you through the process of making rice flour at home.

Materials Needed

To make rice flour, you will need the following materials:

  • Raw rice
  • Blender or food processor
  • A fine mesh strainer
  • A bowl

Steps to Make Rice Flour

  1. Rinse the rice thoroughly with water to remove any dirt or debris.
  2. Soak the rice in water for at least 2 hours. This will make it easier to grind the rice into flour.
  3. Drain the water from the rice and spread it out on a clean towel to dry for 10-15 minutes.
  4. Once the rice is dry, transfer it to a blender or food processor and grind it into a fine powder. You may need to do this in batches depending on the size of your blender.
  5. Pour the rice flour into a fine mesh strainer and sift it over a bowl to remove any large or coarse particles.
  6. Store the rice flour in an airtight container in a cool, dry place until ready to use.
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Tips for Making Rice Flour

  • Use a blender or food processor with a high speed and a sharp blade to ensure a fine and even grind.
  • You can use any type of rice to make rice flour, but long-grain white rice is the most commonly used variety.
  • To make gluten-free rice flour, use a gluten-free variety of rice.
  • Be sure to sift the rice flour through a fine mesh strainer to remove any coarse particles that may affect the texture of your dish.

Uses for Rice Flour in Nigerian Cuisine

Rice flour is a staple ingredient in many Nigerian dishes. Here are some popular dishes that use rice flour:


Fufu is a starchy side dish made from cassava, yams, or plantains. It is often served with soups, stews, or sauces. Rice flour can be used as a substitute for cassava flour in fufu, giving it a slightly different texture and flavor.


Akara is a popular Nigerian breakfast food made from black-eyed peas that are ground into a paste and mixed with spices and herbs. Rice flour can be used to replace the black-eyed peas, making it a gluten-free option.

Moin Moin

Moin moin is a steamed bean pudding made from black-eyed peas, onions, and peppers. Rice flour can be used in place of black-eyed peas, making it a gluten-free option.


Making rice flour at home is a simple and easy process that can save you money and give you more control over the quality of your ingredients. Rice flour is a versatile ingredient that can be used in a variety of dishes in Nigerian cuisine. Whether you're making fufu, akara, or moin moin, using homemade rice flour can add a unique flavor and texture to your dish.

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  1. Can I use brown rice to make rice flour?
    Yes, you can use any type of rice to make rice flour, including brown rice.

  2. Do I need to soak the rice before grinding it into flour?
    Soaking the rice before grinding it can make it easier to process and result in a finer flour texture.

  3. How long can I store rice flour?
    Rice flour can be stored in an airtight container in a cool, dry place for up to 6 months.

  4. Can I use a coffee grinder to make rice flour?
    While a coffee grinder can be used to make rice flour, it may not produce as fine a texture as a blender or food processor.

  5. Is rice flour gluten-free?
    Rice flour is naturally gluten-free, making it a great option for people with gluten sensitivities or celiac disease.